Lauric acid (also known as dodecanoic acid) is a saturated Fatty acid, lauric acid is widely present in the foods we often come into contact with in our lives. Today, the supplier of lauric acid will take you to learn more about several natural sources of lauric acid:
1. Coconut oil:
In addition to seasoning food and salads, coconut oil can also be used for skin care Coconut oil dries out the scalp and skin, treats acid reflux, is used as a soap base, even has weight loss benefits and is used in everyday cooking. Coconut oil is one of the natural foods containing the largest amount of lauric acid. The content of lauric acid in coconut oil is as high as 45-52%. Coconut oil is often used to produce lauric acid.
2. Oil palm seed oil:
Palm seed oil is obtained by crushing the hard-shelled seeds. Its oil properties are very similar to coconut oil. Palm seed oil is solid at room temperature, but it melts immediately upon contact with skin, but solidifies again quickly. This characteristic is related to the large amount of lauric acid contained in the oil, which can be quickly absorbed by broken skin, thereby achieving a deep moisturizing effect. The lauric acid content of oil palm seed oil reaches 44-52%.
3. Babassu oil:
Su oil is also called American palm kernel oil. White or light yellow. The main ingredients are lauric acid, myristic acid and oleic acid and about triglyceride. Extracted from the kernels of the Babassu tree, a plant native to South America. Its main ingredients, appearance, and performance are similar to those of coconut oil and palm kernel oil. Their uses are also the same. Its lauric acid content is 43-44%
4. Palm nut oil:
Palm nut oil is rich in minerals, protein, and various unsaturated fatty acids. The fatty acid composition is mainly oleic acid (56.50%) and palmitoleic acid (16.85%), with a small amount of palmitic acid (8.90%) and stearic acid (3.97%). Palm nut oil contains about the same amount of lauric acid as coconut oil, but it has more unsaturated fatty acids than coconut oil, so it has more uses in cooking. This oil is derived from the kernel of the palm fruit and therefore has a very different chemical composition than palm oil. The latter comes from the fresh pulp surrounding the fresh kernels. This source of lauric acid is commonly used in the production of products such as margarine, pastry frosts, and non-dairy creamers.
5. Cinnamon oil:
Due to the concentration Very high, a small amount of this vegetable oil is enough for cooking. Cinnamon oil has a high lauric acid content, accounting for 80-90% of the fat. Cinnamon oil is often used to flavor applesauce, pastries, and baked goods, but it should only be used in small amounts or it can cause allergic reactions.
6. Cow’s milk and goat’s milk:
Cow’s milk and goat’s milk are also foods that contain lauric acid, but neither is as high in content as the sources mentioned above. Goat’s milk provides twice as much lauric acid as cow’s milk. The average content of goat’s milk is 4.6% and that of cow’s milk is 2.3%.
7. Human milk:
This kind Another rich natural source of acid is human milk, which contains 45-50% saturated fatty acids. Lauric acid and capric acid make up about 20% of the saturated fatty acids in breast milk. Among them, lauric acid is the most important component. It is a medium-chain fatty acid. It has antiviral and antifungal properties. It can improve the baby’s digestion and absorption, adjust blood sugar, help absorb vitamins and minerals including calcium and magnesium, and resist various diseases. Microorganisms and parasites, babies rely on breast milk to effectively fight against various threats in the outside world.
微信扫一扫打赏
